Massage therapy is a holistic and healing art that aids the body’s ability to heal itself.

Touch is the fundamental medium of massage therapy.  I apply touch with sensitivity and purpose to reveal and resolve areas of muscle tension and other soft tissue problems.  

I start by ascertaining your unique needs and then apply the techniques that will best meet your specific goals.

I have advanced training in sports massage, myofascial release, and deep tissue massage. I pair these techniques with complimentary therapies such as trigger point massage and cupping to create highly targeted, therapeutic sessions.  I can help you relieve pain due to muscle strains or soreness, maintain your agility and mobility, and achieve optimal postural alignment.

Athletes especially can effectively optimize their performance with pre and post event massage. Therapeutic massage of this kind is also highly effective at preventing and treating sports-related injuries. 

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Whether you are a professional athlete, enjoy sports recreationally, or simply wish to relax, I tailor each session to your particular situation.  My goal is to give you a great massage that will restore your sense of balance and well-being by relieving both stress and tension and by also addressing the sources of muscle discomfort and pain.

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